A wave of new plant-based recipes and meal plans is highlighting how varied, protein-rich vegetarian eating can support health and sustainability. Recent research links whole-food plant-based diets ...
As a dietitian who dabbled as a vegetarian for a few years, I still incorporate a variety of plant-based meals into my diet for the added benefit of fiber and essential micronutrients. Since I'm a ...
Today: This 1 Plant-Based Meal Is a Dietitian's Go-To on Busy Weeknights
EatingWell on MSN: 7-day plant-based high-protein meal plan for beginners, created by a dietitian
AOL: This 1 Plant-Based Meal Is a Dietitian's Go-To on Busy Weeknights
A plant-based diet that includes whole grains, fruits, vegetables, and legumes is linked to a reduced risk for Alzheimer’s disease and related dementias, a new study shows.
Plant-based diets are a hot topic in chronic illness management, but they are often misperceived as an eating pat-tern that includes only plant-based foods and excludes animal products, according to ...
Forbes: Not All Plant-Based Foods Are Equal—This Diet May Be The Best For Brain Health, According To Experts
Research has connected a diet full of whole, plant-based foods with greater well-being and longevity. Now, research suggests that a reduced risk of Alzheimer's disease and dementia should be added to ...
Not All Plant-Based Foods Are Equal—This Diet May Be The Best For Brain Health, According To Experts
AOL: Eating a plant-based diet can either raise or lower your dementia risk — it depends on one major choice
Some plant-based diets do more harm to the brain than good, new research suggests. We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the ...