MSN: Become a faster runner in 10 weeks with this training plan
AOL: Some People Are Born With a Speed Advantage—but Anyone Can Become a Faster Runner. Here's How.
Some People Are Born With a Speed Advantage—but Anyone Can Become a Faster Runner. Here's How.
Men's Journal: Hill Repeats vs. Tempo Runs: Which Builds Marathon Speed Faster?
Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to race-day speed. To cut through the noise, we tapped top coaches and seasoned ...
MSN: Want To Run Faster? This Is How Long It Takes To Speed Up Your Mile Time
Want To Run Faster? This Is How Long It Takes To Speed Up Your Mile Time
Men's Journal: What Is Fartlek Training? How This ‘Speed Play’ Workout Can Make You Faster and Improve Your Pace
Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner. If running isn’t just a side step from your lifting session and you actually ...
What Is Fartlek Training? How This ‘Speed Play’ Workout Can Make You Faster and Improve Your Pace
The Conversation: Marathon training: why hot baths might help you run faster
Run Games The Run Series Games have all been absolute hits here at Coolmath Games, and for good reason. There is tons of action, skill, and strategy required to succeed in this game series. Combine this with insanely fun and high-speed gameplay, and you've got the perfect game series for players of any skill set or age, whether it be the first Run, Run 2, or Run 3.