Japanese Foods That Heal Using Traditional Japanese Ingredients To Promote Health Longevity Well Being With 125 Recipes

MSN: I’m a Japanese nutritionist and I visited a Costco in Japan: 6 'longevity foods' I couldn't leave without—the selection was 'incredible'

As a Japanese nutritionist living in the U.S., I love shopping for traditional foods that I grew up eating, such as seaweed, beans, matcha, multigrain rice, and sweet potatoes. I sometimes go to ...

I’m a Japanese nutritionist and I visited a Costco in Japan: 6 'longevity foods' I couldn't leave without—the selection was 'incredible'

CNBC: 9 Costco foods a Japanese nutritionist and longevity expert always buys

Growing up in Japan, home to some of the world's longest-living people, I fell in love with traditional Japanese food at a young age. My passion for clean and healthy eating is what inspired me to be ...

CNBC: I'm a Japanese nutritionist and I never eat American desserts—these 5 foods satisfy my sugar cravings

I'm a Japanese nutritionist and I never eat American desserts—these 5 foods satisfy my sugar cravings

Why are Japanese people so healthy and have long lifespans? There are also positive aspects of Japanese culture, particularly certain habits, that contribute to the health and longevity of its ...

Women's Health: A guide to the different types of Japanese noodles, plus how to cook with them

So, you're thinking of jumping into the world of Japanese noodles, but don't know where to start? Each type of noodle has its own specific health credentials, too. Looking for a gluten-free nood? Try ...

NBC Chicago: I'm a Japanese nutritionist and I visited a Costco in Japan: 6 ‘longevity foods' I couldn't leave without—the selection was ‘incredible'