Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits of different body types.
The ectomorph body type is one of the three primary metabolic body types, alongside mesomorph and endomorph. Ectomorphs are typically lean and tall, with fast metabolisms that make it difficult to gain weight or build muscle.
This fascination with appearance and shape eventually led to scientific research to classify the 3 body types we know today (endomorph, mesomorph, and ectomorph), to determine the reason that we have that body type, and whether or not it can be altered by our lifestyle and health choices.
The term “ectomorph” was coined by William Herbert Sheldon in the 1940s. It was part of his somatotype taxonomy, used to divide men into three body types: mesomorphs, endomorphs, and ectomorphs.
recordonline: Endomorph, mesomorph, ectomorph - Do the best you can with the body you got
Endomorph, mesomorph, ectomorph - Do the best you can with the body you got
Philippine Daily Inquirer: Why you should know your body type–ectomorph, mesomorph or endomorph
Body types are categorized as ectomorph, mesomorph, or endomorph. You may have a high metabolism and need more protein if you are a mesomorph. Knowing your body type can help with choosing effective ...
GQ: Body Types Explained: Are You an Ectomorph, Endomorph, or a Mesomorph?
WE ALL have a particular body type which is determined by our genes and the hormones we produce during puberty. Generally, we fall in to one of three different types: ectomorph, mesomorph and ...
Daily Mail: Fitness expert reveals the best workout and diet for your body type - and shares why ectomorphs like Kate will 'thrive' on carbs while endomorphs like Beyonce should focus of ...