Codependency is a learned relational pattern — not a character flaw. Learn the signs, where it comes from, and how therapy helps you heal without losing yourself.
Codependency refers to a relationship in which one or both of the parties "need" to be with the other person. Learn the signs of codependency and how to overcome it.
What is codependency and how can you recognize it? Learn what causes codependency, what the signs are, and how you can avoid or handle it.
In psychology, codependency is a theory that attempts to explain imbalanced relationships where one person enables another person's self-destructive behavior, [1] such as addiction, poor mental health, immaturity, irresponsibility, or under-achievement. [2] Definitions of codependency vary, but typically include high self-sacrifice, a focus on others' needs, suppression of one's own emotions ...
Codependency is a learned relational pattern in which partners become overly enmeshed, sacrifice personal autonomy, and fall into entrenched giver–taker roles that erode healthy functioning and emotional balance. Understanding its origins, signs, and pathways to recovery can help individuals restore boundaries and build authentic connections. Learn more below.
Sacrificing your own needs in a codependent relationship can lead to dysfunctional or even abusive behavior. Learn how you can overcome codependency.
Forbes: 3 Signs You’re Stuck In Codependency, Not Love — By A Psychologist
3 Signs You’re Stuck In Codependency, Not Love — By A Psychologist
If you consistently put the needs of others above your own and lead by self-sacrifice, you might be showing signs of codependency. Here are other signs.
Codependency is a dysfunctional relationship dynamic in which one person assumes the role of “the giver,” sacrificing their own needs and well-being for the sake of the other, “the taker ...