Shanti specifically refers to a state of inner rather than outer peace. Since cultivating a sense of inner peace is the central goal of most spiritual practices, shanti is an important concept across religious and spiritual traditions such as Buddhism, Hinduism, Jainism and yoga.
Shanti means peace—not just external quietness, but deep inner stillness and calm. It is the soul's natural state before it becomes entangled in the noise of the outer world. So when we say Om Shanti, we are not merely wishing for peace—we are affirming it. We are declaring: "I am a peaceful soul."
“Shanti” translates to “peace” or “tranquility” in English. This state of peace is not just the absence of external disturbances, but also an inner harmony, equanimity, and stillness that can be cultivated through spiritual practices such as yoga and meditation.
Shanti, which means peace in Sanskrit, is a concept deeply rooted in yoga philosophy. It is not just the absence of conflict or turmoil, but a state of inner calm, tranquility, and harmony.
Om, Shanti, Shanti, Shanti is an ancient Sanskrit mantra often chanted at the end of various Hindu or Buddhist prayers and spiritual practices. Each repetition of Shanti is said to offer a unique vibration, adding to the overall purpose of peace and harmony.
Why do we say Shanti Shanti Shanti three times? - Hosh Yoga
Shanti simply translates to peace. But in spiritual philosophy, it is not just the absence of conflict. Shanti means a deeper inner stillness, serenity, and harmony-the soul’s natural state before it is disturbed by worldly noise. So when we chant Om Shanti, we are affirming: “I am a peaceful soul. I am in harmony with myself and the world.”