Heart health is the overall well-being of your heart. Heart-healthy living involves understanding your risk factors, making healthy choices, and taking steps to reduce your chances of getting heart disease. Heart disease is a catchall phrase for a variety of conditions that affect the heart’s structure and function.
Join The Heart Truth ® for Taking Care of #OurHearts Together: Building Heart-Healthy Communities. A panel of experts from the National Heart, Lung, and Blood Institute and community-based organizations will highlight the impact of heart disease on specific populations across the U.S. and discuss behaviors that promote heart disease prevention.
Dark chocolate can be part of a heart-healthy diet. See how it can support healthy cholesterol levels and blood pressure and reduce the risks of heart disease.
While more studies are necessary, some research suggests that intermittent fasting may increase the risk of dying from heart disease. However, intermittent fasting may also benefit heart health.
Healthline: Food Quality May Lower Heart Disease Risk More Than Cutting Carbs, Fat
Share on Pinterest Healthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty Images A new study suggests that food quality matters more ...
Heart and vascular, or cardiovascular, diseases include conditions such as arrhythmias, coronary heart disease, heart attack, high blood pressure, congenital heart defects, vascular dementia, and stroke. The National Heart, Lung, and Blood Institute (NHLBI) supports research on the causes, diagnosis, treatment, and prevention of heart and vascular diseases, and the interplay of these diseases ...
Coronary heart disease is a type of heart disease that occurs when the arteries of the heart cannot deliver enough oxygen -rich blood to the heart muscle due to narrowing from the buildup of fatty deposits called plaque . It is also sometimes called coronary artery disease or ischemic heart disease.