Our cookbook of the week is The Food for Life Cookbook by Tim Spector, a U.K.-based medical doctor, professor, author, microbiome expert and co-founder of the nutrition science company ZOE. Jump to ...
Health expert Tim Spector has shared seven scientifically-backed food tips that could "dramatically add years to your life and your health span." The founder of Zoe Health, highlighted the foods that ...
AOL: ‘Food is not just about calories – it could improve your mood’: Tim Spector on the gut-brain axis and fermentation myths
‘Food is not just about calories – it could improve your mood’: Tim Spector on the gut-brain axis and fermentation myths
In this episode of Well Enough, we’re joined someone who effectively pioneered the British gut-health revolution: the man behind ZOE, Professor Tim Spector. Tim explains why a sanitized modern life is ...
MSN: Prof Tim Spector reveals food trend that can ward off bowel cancer - and aids weight loss
Prof Tim Spector reveals food trend that can ward off bowel cancer - and aids weight loss
Yahoo: Tim Spector: What I buy in my weekly food shop (and why I spend £48 a month on olive oil)
Tim Spector: What I buy in my weekly food shop (and why I spend £48 a month on olive oil)
MSN: Prof Tim Spector's two food rules when you have a cold or flu - and what to avoid
Prof Tim Spector's two food rules when you have a cold or flu - and what to avoid
MSN: Prof Tim Spector names two foods to eat during cold and flu season