Sentinel & Enterprise: Hopeful Thinking: Reframing ‘the way’ as an invitation to live with purpose
Hopeful Thinking: Reframing ‘the way’ as an invitation to live with purpose
Coming up with a formal definition of happiness can be tricky. After all, shouldn’t we just know it when we feel it? In fact, we often use the term to describe a range of positive emotions, including amusement, joy, pride, and contentment. But to understand the causes and effects of happiness, researchers first need to define it. For most, the term happiness is interchangeable with ...
Judging someone’s thoughts or actions should take into account how much agency they have and the good or bad they are doing. Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as a space for ...
Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.
The search for happiness can make you unhappy—but there is a research-tested solution.
A new book combines happiness research and relationship science to identify strategies within our control for experiencing more love in our lives. In this video from our Bridging Differences for Parents and Teens series, learn how five families fostered skills for dialogue and understanding across ...
As tomorrow begins the Christian Holy Week, I would like to take this moment to highlight a line in the Christian scriptures that carries a lot of weight for such a very few words: “I am the way, the ...
Medically reviewed by Akeem Marsh, MD Key Takeaways Cognitive reframing helps you see situations from a different angle by changing negative thoughts to more positive ones.You can practice cognitive ...