Negativity from another person is bad enough, but when it comes from your own head, that's rough. Self-talk is what you say to yourself, in your head. It is the monologue running through your mind as ...
VegOut Magazine: The way you talk to yourself while chopping vegetables, folding laundry, or driving alone is a more accurate measure of your mental health than anything you say in public.
The way you talk to yourself while chopping vegetables, folding laundry, or driving alone is a more accurate measure of your mental health than anything you say in public.
Ever catch yourself chatting away while cooking dinner or muttering through a tough problem? You’re not alone, and you’re definitely not losing it. Talking to yourself is actually a common habit that ...
USA Today: Is it normal to talk to yourself? What it could really mean
Is it normal to talk to yourself? What it could really mean
You talk to yourself while problem-solving, planning, or navigating daily tasks. Maybe you narrate your actions aloud or hold full conversations with yourself. People might think this is odd. Research ...
MSN: Is talking to yourself weird, or does it actually make you smarter? The science, explained
You’ve probably done it, muttered to yourself while hunting for your keys, rehearsed what you’re about to say before a meeting, or quietly narrated a stressful moment aloud when you thought no one was ...
Is talking to yourself weird, or does it actually make you smarter? The science, explained
MSN: Is it normal to talk to yourself? What it could really mean