Is your diet doing more harm than good? Medical nutritionist Dr María José Crispín debunks common weight loss myths and explains why restrictive eating and 'light' products backfire.
New York Post: This diet is ‘better’ than the Mediterranean diet for weight loss — even though it includes ‘unhealthy’ foods
This diet is ‘better’ than the Mediterranean diet for weight loss — even though it includes ‘unhealthy’ foods
New York Post: I’m an obesity doctor — why your weight loss can plateau, even when your diet hasn’t changed
I’m an obesity doctor — why your weight loss can plateau, even when your diet hasn’t changed
AOL: 16 tips to keep going on your weight loss journey (even during the holidays)
16 tips to keep going on your weight loss journey (even during the holidays)
MSN: Weight loss myths: 5 common misconceptions you should stop believing for healthy results in 2026
Weight loss myths: 5 common misconceptions you should stop believing for healthy results in 2026
Runner's World: Are Myths About Running for Weight Loss Holding You Back? Our Experts Reveal What Actually Works.
Are Myths About Running for Weight Loss Holding You Back? Our Experts Reveal What Actually Works.
MSN: Are myths about running for weight loss holding you back? Our experts reveal what actually works.
New Scientist: 2026 is set to be an even bigger year for weight-loss drugs
2026 is set to be an even bigger year for weight-loss drugs
Gaining Perspective Gaining Perspective is a text game about extreme weight gain, with a fairly genuine approach to pace, presentation, and darkish themes. The depictions are unapologetically gritty, leaning toward realism even as the player reaches immobility and even well-beyond.