Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.
Flaxseeds are tiny, but they pack a powerful nutritional punch, providing fiber, an omega-3 fatty acid and antioxidant protection.
In order to achieve a world free of all forms of malnutrition, WHO supports Member States to ensure universal access to effective nutrition actions and to healthy and sustainable diets. To do this, WHO develops evidence-informed guidelines on the appropriate actions Member States and partners should take to improve nutrition in individuals and populations.
Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition.
Medical nutrition therapy is a specialized area of nutrition involving education and intervention. Our registered dietitians teach people of all ages how to use food to manage their weight, reduce symptoms and improve their health. Dietitians use medical nutrition therapy to help manage and treat health conditions and chronic diseases, including:
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