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Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.
There are 55 calories in 1 cup, chopped (5.5 oz) of Broccoli, boiled. You'd need to walk 15 minutes to burn 55 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.
Find out how many calories you should eat to lose, maintain or gain weight.
There are 89 calories in 1 small [5.5 oz with skin, 6" long] (3.5 oz) of Bananas, raw. You'd need to walk 25 minutes to burn 89 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
There are 84 calories in 1 cup (5.2 oz) of Blueberries, raw. You'd need to walk 23 minutes to burn 84 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
There are 124 calories in 1 portion (4 oz) of Chicken Breast, without skin, raw. You'd need to walk 35 minutes to burn 124 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.