Wrist flexion is the action of bending your hand down at the wrist, so that your palm faces in toward your arm. It’s part of the normal range of motion of your wrist. When your wrist flexion is normal ...
Flexion or extension of a certain body part typically refers to joints. Flexing a joint usually means closing it, and decreasing the angle between the body parts, while extending a joint means opening ...
Yahoo: Do You Understand Flexion vs. Extension? Here's What the Difference Can Mean for Your Workouts.
Do You Understand Flexion vs. Extension? Here's What the Difference Can Mean for Your Workouts.
Flexion and extension refer to directions of motion that affect the angle of a joint. Flexion is when the joint is closed, while extension is when it is opened. Flexion and extension are the two ...