The Blue Light Threat: Kirksville Eye Doctor's Tips To Protect Your Eyes - The Creative Blog

Every 20 minutes, shift your eyes to look at an object at least 20 feet away for at least 20 seconds.

📅 May 30, 2026 👤 scraface

May 30, 2026

Every 20 minutes, shift your eyes to look at an object at least 20 feet away for at least 20 seconds. You can also use artificial tears to refresh.

How to protect your eyes from the blue light devices we use daily

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