Break The New Year's Workout Dilemma: Planet Fitness's Solution - The Creative Blog
As countless new year’s resolutioners have.
May 30, 2026
As countless new year’s resolutioners have. Make a plan—and start small. If you’re just easing back into exercise, creating a workout routine can help you stay consistent without overdoing it.
Understanding the Context
Set the right goals. Approximately 20 minutes of moderate activity per day is all you need. Creating new habits is hard,. Webto help keep those fitness goals on track, teddy savage, head of health and fitness excellence at planet fitness, shares his top five solutions to resetting those.
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Key Insights
Webif you plan on getting in shape in the new year, you’re not alone. January is the busiest month of the year for most gyms: